Climb On Physical Therapy
Rehab That Builds Durable Climbers
Services
Physical Therapy
One-on-one sessions at your local Philadelphia area rock climbing gym to discuss your current injury and training history. Together we can form a rehab training program based on your climbing goals and educate you on your treatment options.
Virtual Physical Therapy
Virtual sessions are flexible through a secure connection. Sessions can be done anywhere, even Miguel’s at the Red River Gorge has WiFi. We can tailor these sessions to your home gym space or wherever you climb to reach your climbing goals.
Strength Training
Build strength to become a more durable climber. Learn how to program your strength training in with your climbing and training. During our sessions we can fine-tune a strength training program to build resilience and longevity allowing you to meet your goals and Climb On.
Climbing Technique
Climbing efficiently can help reduce your risk of injury. During our sessions we can discuss your climbing history and background as it relates to your “climbing age.” Make sure to bring your climbing shoes for some on-wall training to improve your technique.